The scapular region can be a particularly challenging area to work with. It must be simultaneously stable and mobile, a tricky balance to strike when so many people have very little sense of connection to this area.

A very specific biomechanical misunderstanding about function in this area has led to the use of a cue which can inadvertently lead to development of shoulder pain, despite the good intentions behind them.

For the time being this article is only available to subscribers.  Click here to have the article sent directly to you.