Issue #387 Wednesday, December 14, 2022 Junk Fitness by Lauren Thompson Unhealthy food and unneeded possessions are what comes to mind for most of us when we hear the word “junk,” but we can fill our lives with all sorts of junk. In 2018, “junk values” became a hot catch phrase, […]
The Pilates Mistress
As administrator of Pilates Intel, I am notified each time we get a new subscriber, with information of their name and email address. Out of interest, and if time permits, I Google the new subscriber to see if I can’t learn more about who they are, and what they do. […]