Feb 20, 2019 Laura Meets Baby (Chair) By Laura Cotler “The Arm Chair informs the rest of the workout,” said Andrea Maida, at her Solana Beach studio. The Arm Chair, also known fondly as the “Baby Chair,” or “Old Lady Chair,” wasn’t included as part of my contemporary Pilates trainings […]
The Baby Chair – not a Chair for Babies – by Reiner Grootenhuis
The Baby Chair – not a Chair for Babies by Reiner Grootenhuis My first contact with an Arm Chair was an unusual one. The studio I was trained at had one of these rather huge Balanced Body Avalon Arm Chairs. So I was quite surprised when I saw a video […]