A new client walks in, they have been referred and this will be their first experience of Pilates. Unsure of what to expect but not believing it will be much, they sit wide-eyed, waiting. Recognising this ‘first-timer expression’ you approach them to do the meet and greet. For the most […]
9 Myths and Misconceptions about Pilates – by Kathy Corey
When I tell people that I’m a master Pilates trainer, I get a lot of interesting reactions. People who practice and love Pilates are quick to ask their burning questions or express their envy at my “dream” job. But many people who are less familiar with the popular form of […]