Issue #338 Wednesday June 16, 2021 Pilates, No Matter What! by Mia LaMarca I LOVE exercise and, lucky for me, I also teach it. If you are an instructor and you identify with that sentence, then you know where I’m coming from when I say that though I don’t earn […]
How to Create a Scoliosis Diagram – by Erin Myers
Issue #323 – Wednesday, January 27, 2021 How to Create a Scoliosis Diagram by Erin Myers This post is the second in a series of how to assess a client with scoliosis so you can work them out safely. Scoliosis can present very differently from client to client, and my hope […]
Pilates & ADHD – by Laura Browning Grant
Pilates & ADHD – by Laura Browning Grant Background Attention Deficit Hyperactivity Disorder (ADHD) was first classified in the 1920’s and was believed to be caused by a brain injury suffered at an early age. Though this theory has since been disproved, my personal research, observation and interaction with others […]