Issue #361 – Wednesday, March 2, 2022 Pilates History – Pehr Ling and Knockaloe Camp by Jonathan Grubb There are many references in Knockaloe Camp newspapers to ‘free exercises’ being performed at the Camp and usually these references describe parts of gymnastic festivals which were held there. Free exercises are more […]
Let’s Talk Springs – by Reiner Grootenhuis
Issue #350 – Wednesday, November 3, 2021 Let’s Talk Springs by Reiner Grootenhuis For us Pilates apparatus fans, springs are an essential part of the method. For each exercise and client, we try to choose the best spring setting for the body in front of us. Depending on the apparatus, […]
We’re Transitioning! – by Clare Dunphy Hemani
Issue #317 – Wednesday, November 11, 2020 We’re Transitioning! by Clare Dunphy Hemani It took me awhile to appreciate how powerfully transitions impact the work of Pilates. Their purpose and importance in our development as practitioners and teachers cannot be overstated. Let’s break it down and look closer at the […]
The 80” Universal Reformer: A Great Fit – by Andrea Maida
Brett Miller is correct! Size does matter. And I believe the 80” Gratz Universal Reformer is the ultimate partner for your Pilates workout. It is efficient. It can be unforgiving. It is for exercise, and exercise is uncomfortable. I am happy to participate in this conversation about some of the […]