Issue #387 Wednesday, December 14, 2022 Junk Fitness by Lauren Thompson Unhealthy food and unneeded possessions are what comes to mind for most of us when we hear the word “junk,” but we can fill our lives with all sorts of junk. In 2018, “junk values” became a hot catch phrase, […]
Legal Essentials for Pilates Studio Owners & Teachers – by Corey Sterling
Issue #358 – February 2, 2022 Legal Essentials for Pilates Studio Owners & Teachers by Corey Sterling Note from Pilates Intel: This article provides general information on common legal issues of interest to our subscribers. It may not be applicable to your particular situation or in your particular geography and […]
Let’s Talk Springs – by Reiner Grootenhuis
Issue #350 – Wednesday, November 3, 2021 Let’s Talk Springs by Reiner Grootenhuis For us Pilates apparatus fans, springs are an essential part of the method. For each exercise and client, we try to choose the best spring setting for the body in front of us. Depending on the apparatus, […]
To Be or Not To Be a Teacher – by Kaisa Marran
Issue #289 – Wednesday, February 5, 2020 To Be or Not To Be a Teacher by Kaisa Marran Pilates teachers rock, they change people’s lives! Joseph Pilates may not have been a great teacher, but he was a genius, no doubt. He had an obsession where nothing stopped him working […]