“First you jump off the cliff and you build your wings on the way down” ~Ray Bradbury When I needed some guidance with my first scoliosis client, I went to Twitter for help (in case you didn’t know, Twitter has a great Pilates community of generous teachers communicating 140 characters […]
A Review of Benjamin’s Workshop in Stockholm – by Brett Miller
Benjamin Degenardt was here in Stockholm early in June, and I was able to attend a workshop that he held at the beautiful and classical Pilates Scandinavia studio in Östermalm. It was a very rewarding experience and I thought I’d present a review of the day for Pilates Intel. The […]
Out of the Studio, Into Our Bodies – by Benjamin Degenhardt
Of course you already know how important daily movement is for you. You read about all the amazing benefits for your body, mind, spirit, and its contribution to an overall happy and healthy life. After all, it’s what you preach day in and day out. But truth be told – […]