Pilates Guru Clare Dunphy Hemani Reformer on the Mat Workshop 

Friday March 14  from 3 pm to 7 pm 2025 

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Registration: Send mail to:  pilatesintel@gmail.com

Join Clare for a transformative Reformer on the Mat workshop that redefines your Pilates practice. This dynamic session takes the essence of the Reformer and brings it to the mat, offering a challenging workout that’s both enlightening and empowering. As we journey through each exercise, you’ll uncover hidden imbalances, confront weaknesses, and experience a newfound depth of body awareness. 

Clare Dunphy Hemani

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Clare’s roots in human movement began at Northeastern University, earning a BS in Physical Education in 1985, and she is NPCP certified.  In 1995, Clare began her Pilates studies under Romana Kryzanowska and has since studied with several other teachers. She serves as vice president of the NPCP board of directors, continuing her mission to expand education quality and certification standards. Clare co-authored the Peak Pilates Comprehensive Education Program, developing scores of teachers and teacher trainers between 2001-2013. She continues to serve the community with live and on-demand classes at PilatesAvatar.com and conducts monthly teachers’ workshops. Her gift is a willingness to share knowledge generously and explain concepts in simple, straightforward ways.  Clare’s mission is to support all students/teachers’ potential and keep the spirit of Joe and Romana alive in her work.  Follow Clare at www.progressivebodyworksinc.com, YouTube, Facebook, and Instagram.   

Clare is a world-recognized Pilates teacher, educator, and mentor living in Newburyport, MA, where her studio, Progressive Bodyworks, is located. Students and teachers worldwide come to study the “art of teaching” in this unique space. Clare’s unwavering commitment to preserving the authenticity and tradition of Pilates is a testament to her dedication to the discipline. Her approach is refreshing, inclusive, and supportive.   Date: Saturday March 16 10am – 5 pm & Saturday March 17 10am – 5pm

Location: InMo Medveten Träning, Brahegatan 42, Stockholm

Cost:  1500 Swedish Kronor

Registration: Send mail to:  pilatesintel@gmail.com